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Frequently Asked Questions
Teenage Students Raising Hands

How often should I see my therapist?

The frequency in which you see your therapist will depend on the severity of your situation. Our therapists will make a recommendation to you regarding how often you should see your therapist.


Does therapy really work? What are the benefits?

An abundant amount of research studies indicate that therapy does work! Benefits of therapy include





What's the difference between a therapist, counselor, psychologist, and psychiatrists?

A therapist and counselor are the same, just different names. A therapist or counselor generally have a master's degree or Ph.D. in counseling and are licensed as a Licensed Professional Counselor (LPC). Psychologists generally have a Ph.D. or Psy.D. in psychology and are licensed as Licensed Psychologists. Psychiatrists have completed medical school and are medical doctors (MD). Psychiatrists primarily prescribe medication for mental health problems.

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